Mozzarella cheese > Cheeses , Fromages non affinés et spécialités fromagères
Mozzarella cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• mozzarella cheese __•FOR• 100g :__•ENERGETIC_VALUE•
256 __•CALORIES_PER_100G• :
| Water | 58,30 g |
|---|---|
| sodium | 405,00 mg |
| magnesium | 26,00 mg |
| Phosphorus | 461,00 mg |
| potassium | 82,50 mg |
| Calcium | 495,00 mg |
| Manganese | 0,00 mg |
| Iron | 0,20 mg |
| Copper | 0,00 mg |
| Zinc | 1,40 mg |
| Selenium | 11,40 µg |
| Iodide | 37,20 µg |
| Protids | 19,90 g |
| Protein, crude, N x 6.25 | 19,50 g |
| Glucids | 0,40 g |
| Sugars | 0,40 g |
| Lipids | 19,40 g |
| FA saturated | 12,30 g |
| FA monounsatured | 5,32 g |
| FA polyunsatured | 0,60 g |
| FA 4:0, butyric | 0,81 g |
| FA 6:0, caproic | 0,40 g |
| FA 8:0, caprylic | 0,29 g |
| FA 10:0, capric | 0,67 g |
| FA 12:0, lauric | 0,55 g |
| FA 14:0 , myristic | 1,84 g |
| FA 16:0, palmitic | 4,99 g |
| FA 18:0, stearic | 2,55 g |
| FA 18:1 n-9 cis, oleic | 3,48 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,31 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,08 g |
| Retinol | 213,00 µg |
| Beta-carotene | 126,00 µg |
| Vitamin D | 0,16 µg |
| Vitamin E | 0,33 mg |
| Vitamin C | 0,00 mg |
| Vitamin B1 | 0,03 mg |
| Vitamin B2 | 0,31 mg |
| B3 vitamin | 0,08 mg |
| B5 vitamin | 0,25 mg |
| Vitamin B6 | 0,09 mg |
| Vitamin B12 | 2,10 µg |
| B9 vitamin | 19,00 µg |
| Organic acids | 1,71 g |
| Cholesterol | 65,20 mg |